It is invaluable to explore our social locations and identities and understand how to use our power with more ethics and more heart. In therapy, we can explore how your personal process is linked to larger social and cultural contexts.
We can focus on building your skills in being sensitive and aware of power dynamics in your relationships to reduce harm and increase more authentic, compassionate relationships. We will also work on staying in relationship throughout conflict. It is vital to build skills in resolving and repairing conflict within your relationships.